Tropea onions stuffed Sicilian: a family recipe for stuffed vegetables different from the usual. With video recipe.
Cold pasta with cherry tomatoes, capers and Mint: an aromatic crudaiola revisited in key. Light Recipe perfect for a summer spaghetti.
Vegetarian salad with Grilled Zucchini: cereals are great used in the classic summer salads.
Panelle chickpea flour: Original recipe of one of the most typical Sicilian street food. Gluten-free and perfect for aperitif. With video recipe
Spaghetti al pesto, hazelnuts and caciocavallo: a raw pesto and ready in 10 minutes, aromatic taste and slightly spicy. Sfizioso also on bruschetta.
Black chick pea soup and rice, scented with Rosemary: easy and good soup for chilly evenings. Vegan Recipe and unique dish complete
The chickpea flour, traditional Tuscan dish, but also Liguria and Sardinia. Also known by the name of cecina or fainè. vegan and easy Recipe
Lentil soup, Farro and pumpkin Red: this soup you can not say no because it is a perfect and balanced soup. In addition to being delicious and rich in ingredients that …
Chickpea soup vegan pumpkin and porcini mushrooms. Easy and nutritious, it has all the taste of autumn and is a complete dish that is prepared in a short time.