Chickpea and mushroom soup, easy vegan recipe with both dried and pre-cooked chickpeas. Also excellent with rice in gluten-free version.
Soups and creams
Onion soup: French original recipe of one of the most delicious soups, Rustica, peasant and fragrant. Easy successful Recipe. If you want you can even soup au gratin in the oven with bread, butter and cheese, or follow my version, lighter but equally tasty.
Very easy, vegan and hearty, lentil and kale soup is a perfect winter one-dish for cold evenings.
Pasta e ceci cremosa: con rosmarino e pepe, a recipe vegan, povera, hearty. With step by step video recipe for a perfect result
Pumpkin and ginger velvety: spicy, spicy, dolce e buonissima. Easy to do, perfect consistency, creamy and non-watery. Ready for endless combinations of tastes.
Panada friulana or a stale bread soup created to recycle advanced bread. Simple, with very few ingredients and delicious. With video recipe.
Sicilian soup of dried beans with chard: a traditional recipe, Vegan, healthy and yummy. More than just soup, a single plate and substantial.
The original recipe of Tuscan ribollita: starring the cannellini beans and black cabbage. Ribollita is one of the symbolic dishes of Tuscany and is well worth 3 days of waiting to taste it.
Bean soup and kale: a dish full and rich in vitamins, anti oxidants and minerals. easy and vegan Recipe. A comfort food with exceptional nutritional properties, you can also freeze already portioned.