Pasta and summer bean soup, typical recipe easy and delicious Sicilian. Pasta and beans is a vegan and protein-rich recipe.
Tomatoes stuffed with rice to the Roman, baked. A typical recipe of Roman cuisine, with video recipe step by step
Baked chickpea stick: recipe vegan and gluten-free. Easy and delicious, spicy and served with an aperitif sauce. With video recipe
Wholemeal crackers with mixed seeds, with puffed rice and extra virgin olive oil. Without yeast, crispy, ready in 5 minutes without dough. With video recipe
Pasta with fennel sauce: delicious and cheap vegan recipe. A first course based on vegetables simple to make and delicious. With video recipe.
Chickpea soup spelt and dried mushrooms: quick vegan recipe, a single dish to be prepared also with canned chickpeas. With video recipe
Potato and bean soup, easy to prepare vegan recipe. A single dish, creamy and hearty. With step by step video recipe
Vegan soup of chickpeas potatoes and black cabbage: quick and easy detox recipe, rich in taste and protein. With video recipe.
Vegan oat and chocolate cookies: very crunchy and quick to prepare, they can be stored for a long time. For a healthy and delicious breakfast. With video.
