Baked gratin salmon: ricetta semplice e veloce per un salmone morbido e succoso, con una panatura golosa
The spatula fish: 8 ricette tra Sicilia e Calabria da provare con la Regine del Mediterraneo. Alla griglia, cutlets, baked or rolled. Good and healthy, is rich in omega 3
Sicilian baked sardines: a delicious and simple to make to feel the taste of the sea of Sicily on the table
Sicilian sweet and sour spatula, Easy and delicious recipe with a delicate and tasty blue fish. Sweet and sour onions, raisins and pine nuts make the spatula, lightly floured and fried, really greedy.
Roulade of swordfish Messina: a typical Sicilian recipe also widespread in Calabria, where the swordfish is the protagonist.
Anchovies and potato cake, very easy second fish, poor but rich in taste. With lots of blue fish rich in Omega 3
Stockfish and stockfish: Differences, property and 14 recipes to try. Both derive from the cod and are an integral part of Italian cuisine.
Salt cod fried in batter Roman: a soft thread encased in a crisp and light batter. easy Recipe, with all the tricks to a perfect batter, that cooking becomes swollen without absorbing oil. Even in the version with beer.
Codfish Fried Neapolitan: simple recipe with just two ingredients. For a perfect result, crisp and dry. A plate that can not miss on the table, from summer until Christmas.
