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Pasta with broccoli and squid

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by Ada Parisi
5 min read

Pasta with broccoli and squid, a perfect match for this pasta recipe 'surf and turf'. The squid have a sweet taste, and turnip greens tend to love: I like to fry in garlic, oil and pepper and then add the sauce of squid cooking, to obtain a rich and tasty dish. The recipe for pasta with turnip greens and squid is incredibly easy to prepare And I'm sure it won't disappoint you. You can also use squids, but remember that in this case it is even more important to a very quick cooking, because otherwise the squid get tough.

You can safely prepare turnip, which in part are frullate, in advance, as well as squid. And cook the pasta at the last moment. I love the recipes that mix seafood and vegetables: I am reading, tasty and beautiful to look at, with colors so vivid, and also very simple to prepare. Among other things, It is an unusual way to use squid, I personally love. On the contrary, I recommend you try it SQUID STEW WITH POTATOES, those STUFFED WITH SAUCE he SPAGHETTI WITH TOMATO SAUCE’ OF SQUID AND ALMONDS or the SQUID AND LEMON RISOTTO.

Pasta con cime di rapa e calamari

SPAGHETTI WITH SQUIDS AND PEAKS OF RAPA (easy recipe)

Portions: 4 Preparation: Cooking:
Nutrition facts: 250 calories 20 fat
Rating: 5.0/5
( 1 voted )

Ingredients

320 g spaghetti

1 pound of broccoli, gross weight

500 grams of squid (not too big)

two cloves of garlic

little parsley

a chili pepper

salt and pepper

extra virgin olive oil

Procedure

For the pasta with broccoli and squid, We should clean the broccoli rabe: remove the tender leaves of the broccoli and cut flowers, eliminating the coasts that are harsh. Wash the leaves and the flowers, and boil them in salted water for 10 minutes. Drain well turnip, keeping the cooking water that will serve to cook the pasta. Blend half of the turnip greens with a little extra virgin olive oil and cooking water, so as to obtain a very fluid emulsion.

Sauté in a pan a clove of garlic and chilli (to you to decide if full, with or without seeds) with extra virgin olive oil. Add the broccoli and set aside the cream of turnip tops. Skipping a few minutes and set aside.

Clean the squid (unless it has already been cleaned by your fishmonger), eliminating the bowels, the beak and skin. Wash the squid well and cut them into small pieces. If the squid are small you can cut into rounds, will be prettier to see.

Sauté in a pan a clove of garlic in extra virgin olive oil, then add the squid and a little parsley. Skip the calamari for a few minutes, until they have changed color, so that they remain soft and succulent.

Boil the pasta in the cooking water of the turnip greens (Add a little water if necessary), al dente and toss with the sauce of turnip greens. Add the squid with their sauce. Serve the pasta with turnip greens and squid by raising the dish with a drizzle of extra virgin olive oil and a little fresh ground black pepper. Bon appétit!

Note

Combination: Etna Bianco Doc "On Volcano", Vintage 2016, Produced by Cantine Donnafugata. An easy-drinking wine, with citrus scents, herbs and flint piertra, It endowed with a pronounced flavor and freshness. "On Volcano" arises from the pressing of grapes Carricante, located on Etna at about 750 meters high. The harvest is manual, with a careful selection of grapes. This wine can also grow over 5 years.

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3 comments

daniela gandolfi 3 June 2020 - 18:06

excellent recipe. I'll do it as soon as possible’ soon! A thousand thanks! daniela gandolfi

Reply
Ada Parisi, professional journalist and author of the Siciliani Creativi blog
Ada Parisi 4 June 2020 - 10:43

Thanks Daniela, Let me know. Ada

Reply
Elisabetta Corbetta 28 November 2018 - 08:43

Delicious
U n kiss

Reply

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