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Apple pie light

Butter-free and virtually flour-free

by Ada Parisi
5 min read
Torta di mele light, e senza burro

Come preparare in casa la torta di mele light o torta di mele invisibile

Apple pie light: slight, indeed very light. They also call it “Invisible Apple Pie” because it's almost flour-free. Imagine the scene: early autumn, in the House starts making colder but still not heating, before lana shoulders, It's Saturday afternoon and you fancy a hot cup of tea, of those that warm inside, accompanied by a slice of the cake tastes better than ever, the Apple Pie. An idyllic setting, unless the small detail that you are on a diet. Here's, This was my Saturday afternoon last week.

Come fare la torta di mele light: un dolce quasi senza farina

If you don't have the solution I: would you do the ' invisible ' apple pie, that is more than light, almost without ingredients except apples. Is’ a dessert that tastes like the classic Apple Pie but not the calories. The size of the light apple pie is very different, Why not having pretty much dough is more like a pudding than a cake fluffy and risen, but it is very good. And if I do say so myself, accustomed to the spectacular APPLE CAKE MOTHER (that are in VIDEO RECIPE on my YouTube channel), can you believe it.

The light apple pie is good and healthy as the Crumbled INTEGRAL TO APPLES AND FLAKES, trust me. But you can also experience the APPLE PIE, WITHOUT EGGS (for those with intolerances) or the sumptuous APPLE AND CREAM TART or the TART FILLED WITH APPLES AND COOKED CREAM, without forgetting the SPICY APPLE PIE, perfetta per l’inverno o MELARANCIA CAKE, really soft. And finally, the GRATED APPLE PIEis that APPLES AND JAM. Insomma avete di che sbizzarrirvi in tema di Apple pies.

The doses of sugar and flour are really small and the dough is actually a kind of batter that holds the apples together, that have to be cut into chips with a mandolin. I recommend you to choose very sweet apples, view the parca amount of sugar. Only drawback – but maybe not so awful – It is that the pie lightly apples should be eaten quickly. Because the large amount of fruit gets wet quickly. One more excuse to eat it by running. Have a good day!

Torta di mele light, e senza burro

APPLE CAKE LIGHT (easy recipe)

Portions: 8 Preparation: cooking:
Nutrition facts: 250 calories 20 fat
Rating: 5.0/5
( 1 voted )



6 apples (I used the Gala, very high sugar content)

a teaspoon of organic extract of vanilla

organic lemon peel, grated

2 eggs

50 grams of brown sugar until

20 grams of butter

100 ml whole milk

70 grams of flour 00

12 grams of baking powder

a pinch of cinnamon

a pinch of salt

30 grams of sliced almonds

butter and bread crumbs to the cake Pan, to taste


Light apple pie

Light apple pie

To prepare the cake lightly apples, really very easy to do, you first need to preheat the oven to 200 degrees static. Place in a bowl the eggs and sugar, then whip with an electric mixer until the mixture is fluffy and puffy. Add vanilla extract, the cinnamon and the grated lemon rind. Dissolve yeast in milk, combine the melted butter and pour the mixture into the mixture, by blending until the liquid has been absorbed, then add the sifted flour, stirring so they do not create lumps. Finally, Add salt (a large pinch).

Wash apples, Peel, cut in half and then into quarters, then with a mandolin slice them fine, adding them gradually to the batter of eggs and flour.

Grease the baking Tin and sprinkle with breadcrumbs, then pour in the mixture and level surface. Sprinkle the apple pie lightly with the slats of almonds and a pinch of cinnamon. Bake for 40-45 minutes (worth the toothpick test). Allow to cool slightly apple pie and serve the cake with whipped cream or vanilla ice cream, If you don't have calories, or with Greek yogurt sweetened with 1 teaspoon honey or agave syrup if instead, like me, you have to be careful what you eat. Bon appétit!

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Monique October 16, 2015 - 10:15

Cabbage with almonds!!! Naidu, I had to think about it now!! Bravo and thank you very much for your words!

Ada Parisi October 16, 2015 - 10:26

Hi Monique, Thanks to you… I'm on a diet and really with this cake you saved me… to me come to mind just hyper caloric sweets…


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