Grilled salmon with red rice, Fried garlic and avocado. Don't be impressed by the presentation, the dish is easy, indeed very. Not only, is a unique dish (so you don't have to prepare anything else), nutritionally complete and very healthy because rich in omega 3, vitamins, fat is good’ (those of the avocado, extra virgin olive oil and salmon), of fiber and minerals (Hermes red rice integral). Indeed, have a look at all my RECIPES WITH SAMONE to find healthy and tasty ideas like PASTA SALAD WITH TOMATOES CONFIT, SALMON AND LEMON.
Whenever I can I try to prepare a dish that's good, healthy but also beautiful to look at and so in this case is the mise en place to make everything more palatable. The salmon fillet (Obviously it would be better to use the wild salmon) is marinated in lime, Chili, soy sauce and fennel. Then I garnished with thin slices of garlic and chilli fries for a second in boiling oil.
I prepared a simplified guacamole with avocado, lime, oil, red onion and chili and I simply boiled rice Artemis (sounds great even on Venus). To give a crisp note to grilled salmon with red rice, I dried in the oven skin of the salmon which I had advanced, but it is a detail that little man in the recipe: If you want to try just put the skin between two sheets of parchment paper and bake at 160 degrees in a convection oven until it loses the fat becoming crisp. The prep time is around 45 minutes, but the satisfaction after you eat will last much longer.
