How to prepare Sardinian fregula soup with clams at home: the original recipe of the traditional Sardinian first course
Today the original recipe from the Sardinian fregula soup with clams. As you know, my companion is Sardinian and the fregula (or fregola, as it's often called incorrectly) with clams is one of the typical dishes of Sardinian cuisine that I love the most. In fact, fregula goes very well with fish-based sauces, especially if it is medium grain: On the contrary, I suggest you try the delicious one too Fregula SEAFOOD. A very rich and choreographic first course of traditional Sardinian seafood.
How to prepare Sardinian fregula at home
The fregula and clam soup is of a fairly dry soup prepared with the feature ‘fregula’ SARDA. A durum wheat pasta prepared with toasted semolina in the form of irregular grains which can be very small, medium or a little’ the biggest. And if I've intrigued you, take a look at VIDEO ON HOW ARTISANAL SARDINIAN FREGULA IS MADE I turned into a beautiful Seventh St. Peter's bakery, near Cagliari.
Similar to couscous in the use, in this dish the fregula it is prepared with clams (in Sardinian this dish is called minestra de cocciula) or the arselle. And again, a little onion, garlic and parsley, the dried tomatoes and some fresh tomato season. Very simple, the Sardinian fregula soup with clams However, it has all the flavor of the sea and is a simple and tasty dish.
I must admit that to me the fregula soup I like it not too soupy, indeed quite dry. But if you can adjust the amount of broth as you like.
Traditional Sardinian recipes: Ideas and alternatives
If you love Sardinian cuisine, have a look at all my RECIPES SARDE, come on SEADAS that I do in the house to the AMARETTI, at the SAPA CAKE what's up PABASSINOS traditional. Two desserts prepared using sapa, the traditional COOKED MUST Sardo. Furthermore, I invite you to have a look at all my RECIPES WITH SARDINIAN FREGULA: you will also find fun and original gourmet and creative recipes. Have a good day.








13 comments
What a recipe that I have to try it soon
You will like it! A hug!
This is so fantastic! I can’t wait to try.
ThePoshLatinCook.com
Try!!! And tell me if you like…
Boooo!!! But I, as your companion, I'm biased… :-D
Eh, but not me, Yet I love it…It will be therefore universally good…!!
Hello lads, that good fregola! I want to try to do it by myself one day…
Meanwhile, I have an award for you, come and get it!
http://ildeborino-busybee.blogspot.it/2013/03/premi-versatile-blogger-award-e.html
Thanks Deborah!!! We did not know about the custom of these virtual prizes but we are collecting so many thanks for your friendship and kindness. We are overjoyed and award, above all, for your interest…A big Hello Ada
from Sicily to Sardinia! :-)nice!!!!
Yes, island hopping…
even a simple soup you can make it special, congratulations Ada!!!!
that looks fantastic, should I decide to give it a try =) delicious your Ada un bacione!!!
Hi Luisella!!! Try it it's delicious…I am sure that in your hands will come out a fabulous soup….