Home » Guacamole


by Ada Parisi
5 min read

Good morning! Today I want to try to make the guacamole? Is’ an easy and very versatile sauce, of Mexican origin, perfect to accompany grilled or steamed fish, meat or fish or vegetarian meatballs, both for garnish yummy bruschetta. I prepare often, and you've already seen on the blog, in my own personal version and simplified, but today I want to leave the original recipe for guacamole. Is, If you are interested in a kitchen a little’ different from the usual, try to peek all my RECIPES FROM THE WORLD, sweet and savory.

Any idea in the kitchen

I leave also some practical idea to use this sauce in the kitchen: the EGGS AND BRUSCHETTE with guacamole, the TARTAR SALMON AND FRESH guacamole and the GRILLED SALMON WITH GARLIC FRIED, RED RICE and guacamole.

The differences? Especially the presence of tomato (We usually don't put), coriander (lying with difficulty and I replaced it with a bit of fresh mint) and cumin. This recipe is ready in an instant, the only thing you have to watch is instantly use the files once peeled avocado, otherwise the result oxidizes and loses that beautiful green color before becoming brown and then blackish.

Pay attention to the right choice avocado, because they find it mature to perfection is not easy. Pressed avocado with a finger. If it is as hard as marble obviously leave him. The avocado should be slightly pliable but not too much, otherwise inside it will be too mature. Also avoid avocados with blackish spots on the surface, it means that they took the blows that have affected the pulp. Have a good day!

GUACAMOLE (easy recipe)

Portions: 4 Preparation: cooking:
Nutrition facts: 250 calories 20 fat
Rating: 5.0/5
( 1 voted )


2 ripe avocados
the juice of 2 limes
a white onion or two shallots
2 tomatoes not big and not too ripe
2 cloves of garlic
salt and pepper, to taste
a jalapeno or serrano
a pinch of cumin
fresh coriander as required (If you do not find it used Mint, Basil or just anything)


The preparation of guacamole is simple: Finely chop the onion and garlic; deprive Peel tomatoes (I would carve crosswise and one-minute dip them in boiling water: the skin go away in the blink of an eye), then cut them in half, remove the seeds and the vegetation water and cut into cubes. Finely chop the chilli and fresh coriander (or Mint).

Peel the avocado, remove the central core, Sprinkle the fruit with lime juice and crush them coarsely with a fork.

Avocado Mix all the other ingredients and serve immediately guacamole sauce and slices of bread toasted homemade. You can use the sauce to accompany grilled meats or fish. With the salmon is fine. Bon appétit!

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