Figs and apricots baked, with yogurt and honey

I love summer fruits: apricots, peaches, Plums, figs, meloni, grapes. I could eat without stopping. But the summer fruit is not only delicious to eat it as it is, It is also perfect for preparing desserts that are not always the usual cakes, but light and fresh dessert, where the fruit is the protagonist. Today's recipe is a snap: figs and apricots with honey baked, with dried fruit and greek yogurt. A little dessert, gluten-free, virtually no sugar, Lightweight, where figs and apricots are immersed in their own juice, softened only by a little’ miele millefiori. If you prefer that figs and apricots baked are sweeter, you can replace the greek yogurt vanilla ice cream. If you like desserts with figs and apricots do not lose tart of fresh apricots (apricot pie), the cake of figs and almonds, the soft fluffy cake with apricots and almonds. Have a good day!

FIGS AND BAKED APRICOT, WITH YOGURT AND HONEY

Print This
PORTIONS: 4 PREPARATION TIME: COOKING TIME:

INGREDIENTS

  • 4 figs (not too ripe)
  • 8 apricots (not too ripe)
  • 200 grams of greek yogurt cast
  • 60 grams of wildflower honey
  • a pinch of ground cinnamon
  • the juice of an organic lemon or lime
  • fresh mint, just enough
  • dried fruit (nuts, pistachios, almonds), just enough

PROCEEDINGS

Figs and apricots baked, with yogurt and honey

Preheat oven to 200 degrees static. Carefully wash the figs and apricots. Divide the apricots in half and remove the stones. Halve the figs, without peel (Peel the pear is edible) and punzecchiarli lightly on the skin with a fork.

Squeeze lemon or lime juice and place in a bowl. Add honey and cinnamon and emulsify with the lemon juice. Lay the figs and apricots on a baking sheet lined with parchment paper and spray the fruit with honey and lemon emulsion.

Bake the fruit bake for 15-20 minutes: figs will be released by a liquid that, mixing honey and lemon, will create a sweet syrup and velvety.

Lightly toast the nuts after having coarsely chopped.

Serve figs and apricots in the oven with a dollop of greek yogurt, the baking syrup and dried fruit, garnish the plate with a little’ fresh mint. Bon appétit!

TIPS

This cake is very sweet little, let the natural taste space and also the natural acidity of the fruit. If you want to make it sweeter you can mix the greek yogurt a little 'honey or replace the yogurt with vanilla ice cream or vanilla.

Take a look also ...

3 comments

Raffy thea 21 July 2018 at 07:25

Thank you for your commitment and invaluable help to us working women and willy-nilly cooks.
Thea

Reply
Ada Parisi 22 July 2018 at 12:13

Hello Chris! I am also part of the group and I, for how much you love cooking too complicated, There are days when it is necessary to be able to prepare something good, nice and quick! I'm happy to help you. Good Sunday!

Reply
elisabetta corbetta 6 July 2018 at 08:39

A really sweet delicious. To try, and it is also very light
Thanks
A big kiss

Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.