Bean soup and kale: a dish full and rich in vitamins, anti oxidants and minerals. easy and vegan Recipe. A comfort food with exceptional nutritional properties, you can also freeze already portioned.
From Sardinia a first simple but delicious dish: fregula risotto with artichokes and saffron. Perfect for vegans, you can also enrich it with butter and cheese.
Artichokes and sour Sicilian, with the traditional 'muddica', the breadcrumbs toasted. Easy and delicious recipe for Christmas menu. One of the most popular based on artichokes of Sicilian cuisine.
Aspic in Moscato D'Asti and berries. A dessert that can be prepared in 10 minutes real and is refined, delicious and light. Perfect for all types of intolerances.
Sicilian crushed olives with carrots and celery. Traditional recipe to make when harvesting olives
Spiced Quince soup: a light and easy-to-prepare alternative to the classic quintessential or quintessential apple jam.
La Panzanella Toscana, original recipe: one of the most popular Tuscan recipes, perfect in summer and customizable at will. easy Recipe.
Sicilian Ratatouille, with potatoes and eggplant;: a typical Sicilian summer side dish vegan and tasteful
Tomatoes Stuffed With Rice, baked. A typical recipe of Roman cuisine, light and perfect for summer dinners.