Babaganoush, New1 (original recipe)

Babaganoush, New1 (original recipe)

The babaganoush is nothing more than a tasty cold eggplant sauce topped with spices and herbs. Like l’CHICKPEA AND TAHINA HUMMUS, even the babaganoush has Middle Eastern origins. It is a cold cream made from grilled or baked eggplant. Then, smoothies with the traditional Sesame cream (I'll buy it on Amazon, but now it's in many supermarkets), sesame oil olive or, lemon juice. And seasoned with smoked paprika, that gives it a very special taste, fresh mint and toasted sesame.

Traditionally, it is used Pita or Arabic bread, but you can also use the toasted Romagna flatbreads, for a more Italian touch. Since in summer the aubergines are in season (you read my article on 30 MUST-HAVE RECIPES WITH AUBERGINES?) and that this is a starter that prepares in advance and serves cold, it's perfect for a dinner at the seaside on the terrace. Put hummus and babaganoush in the middle of the table and share the dish using bread to enjoy the creams. I also recommend that you prepare raw vegetables to dip in creams, like cucumbers, carrots, celery, tomatoes, Peppers: you will serve a vegan starter and yummy, light and fresh.

In Sicily we prepare the so-called ‘EGGPLANT CAVIAR‘: a grilled eggplant cream that I usually enrich with Greek yogurt and mint, equally good but less spicy than the babaganoush. The process of preparing the babaganoush is very simple. You just have to cook the grilled aubergines (if you're so lucky) or oven, after encing them deeply and wrapped in aluminum. Then you just have to blend the pulp with the other ingredients. Remember that this is a recipe where you can vary the amounts of tahina, lemon and spices according to your taste, then taste! Have a good day.


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  • 800 grams of striped eggplant (2 medium size)
  • 80 grams of tahina, the sesame cream
  • a clove of garlic
  • smoked paprika powder, to taste
  • sesame oil or extra virgin olive oil, to taste
  • organic lemon juice
  • fresh mint, to taste
  • sesame seeds, to taste
  • salt and pepper, to taste


Babaganoush, New1 (original recipe)

The preparation of the babaganoush is quick and easy. Preheat oven to 200 degrees static. Wash the aubergines and deeply engrave them in half, without removing the petiole. Wrap aubergines in aluminum paper, put them in a baking tray and cook for 40 minutes or until soft. Let them cool completely.

When the aubergines are cold, remove all the pulp from the skin with the help of a spoon and put it in the mixer. Blend it and add the sesame cream, smoked paprika, sesame oil or extra virgin olive oil. Add salt to taste and lemon juice. Taste to see if the babaganoush is your taste or if you need to add lemon, paprika, sesame or oil. You have to get a smooth and thick cream.

Put the eggplant cream in a large bowl, sprinkle with extra virgin olive oil and decorate with a pinch of smoked paprika, lightly toasted sesame seeds and fresh mint leaves. I also add a pinch of freshly ground black pepper. Bon appétit!

Babaganoush, New1 (original recipe)
Babaganoush, New1 (original recipe)

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