Sarde a beccafico, original recipe

Sarde a beccafico. This is the original recipe of one of the Palermo cuisine par excellence (my mother is from Palermo), It is named after a bird, Il beccafico. A volatile considered a luxury food, the Sicilian nobles hunted and ate in banquet facilities, where was prepared with their own entrails. Who was not noble, has' ingegnato’ and it replaced the warbler with a poor product of which there was great availability: sardines. For stuffing, due to the lack of entrails, the farmer's ingenuity has put together breadcrumbs, lemon, raisins, pine nuts, parsley and oil. And a pinch of sugar, for that bittersweet taste that is typical of my wonderful Sicily. Simple but tasty ingredients. The recipe of the Sardinian warbler can also be done with anchovies or anchovies (outside Sicily and Trieste find sardines is not so easy), provided they are of a certain size and not too small, otherwise it will be impossible to roll up and lose a lot of time for a mediocre result. If you used the anchovies, you can farcirle overlapping each other, as you see last photo below. As with all recipes of the world, Also the Sardinian warbler have many variations depending on the city: there are those who put the capers, those who put the grated pecorino (I really like it and I pointed to him as an optional among the ingredients), is that the fries instead cook in oven. I leave the version of my grandmother, and I wish you good day!

SARDE A BECCAFICO (Sicilian original recipe)

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PORTIONS: 4 PREPARATION TIME: COOKING TIME:

INGREDIENTS

  • 600 grams of large sardines or anchovies
  • 100 grams of stale bread crumbs
  • 4 anchovy fillets
  • the juice and zest of an organic lemon
  • a teaspoon of sugar
  • chopped parsley, just enough
  • 30 grams of raisins
  • 30 grams pine nuts
  • Bay leaves, just enough
  • salt and pepper, just enough
  • extra virgin olive oil, just enough
  • 20 grams of grated pecorino cheese Dop (Optional)

PROCEEDINGS

Sarde a beccafico

To prepare the Palermo dish of Sardinian warbler, Clean and wash the sardines or anchovies and remove the bones, leaving the tail intact. Putting sardines on absorbent paper to remove excess moisture.

Coarsely chop the pine nuts. Put into a pan of an extra virgin olive oil and anchovies and mash with a fork until dissolve them in the oil. Add the breadcrumbs and chopped pine nuts and brown them, stirring frequently. While the toaster, find the raisins for 10 minutes in hot water, then squeeze it for good.

Put the mixture of toasted bread and pine nuts in a bowl, then add the grated lemon peel, chopped parsley, the raisins, pine nuts and lemon juice in which you have dissolved sugar. Mix well, adding as much extra virgin olive oil as needed to make a soft dough.

Preheat the oven to 200 degrees.

The methods of 'filling' depends on the size of sardines or anchovies: If they are big enough you can ' roll up ' on themselves after putting on each lump of stuffing, as you see in the upper PHOTOS. If they are small, is better ' rookie ' (bottom PHOTOS): lay them on a cutting board, put on each of them a little of compound and overlaid with another Sardinian.

In both cases, Sardinian warbler be submitted in a lightly greased baking dish extra-virgin olive oil and sprinkle with a little salt and breadcrumbs. They should be positioned close to each other so that you 'sorreggano' between them: between one and the other to put the pieces of bay leaves. Spray the surface with the remaining lemon juice and finish with a little extra virgin olive oil. Bake for 15 minutes. Allow to cool before serving. Bon appétit!

THE PAIRING: These sardines, aromatic and tasty, I'm a complex recipe that includes sweetness and acidity, and that brings us to combine a Sicilian wine. Perfect a Inzolia, aromatic and full bodied enough and we have decided that the company Tasca d'almerita Accounts, coming from the estate Sallier de La Tour.

Sarde a beccafico

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4 comments

victory January 25, 2016 at 14:52

Very good indeed! I prepared for new year!

Congratulations

Reply
Ada Parisi January 26, 2016 at 12:40

Thank you Victory! I'm used’ one of my favorite fish recipes! A hug, ADA

Reply
Assunta March 22, 2013 at 20:34

great are really delicious , I even with gravy ,pitch them in beaten egg and fry them just make some delicious sauce, typical Sicilian do I narrow it down a little’ the gravy and put them in there I cook 10 minutes and enjoy your meal.

Reply
fratelli_ai_fornelli March 23, 2013 at 00:20

Must be great even so, the try.!

Reply

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